Posts in eye health
Got Backup Glasses?

At Fitz We firmly believe in the Scout motto "Be prepared". September is Emergency Preparedness month. (Turns out there’s a month for that.) As parents, we do our best to be prepared for the worst. We make a plan, we build a kit, we talk to our kids, but sometimes we can get overwhelmed by daily life and forget the obvious, but incredibly important... backup glasses.

If you or your family have been impacted by the recent natural disasters and you’re in need of glasses, please reach out to support@fitzframes.com. We can expedite a new pair at a discount. If you don’t have your prescription handy, don’t worry. We can get it from your doctor for you.

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Back to Zoom - The Essentials for School and Work

Wow, what a year 2020 has been! Many of us are getting ready for our children to go back to school and never before has that meant so many different things. Families have had to make decisions on homeschooling, in-person school, pods and even gap years. In the last five months, many of us have also had to rethink and reinvent what their “child’s classroom or office” looks like.

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Got Blue Light?

Blue light is near-ultraviolet light emitted by smartphones, tablets, computer monitors and TVs. All devices you and your family have likely been seeing more of of late. Studies show that blue light can disrupt your sleep and may cause long-term retinal damage. Developing eyes, those of us under 16, are even more susceptible to blue light damage.

We’ll walk you through the nuances of blue light and the steps you can take to help protect your eyes.

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Health Tips from Dr. Stacy Pineles, LA Mom & Ophthalmologist

During this unique time, advice is pretty uniformly “stay home, don’t touch your face and wash your hands frequently”. How do glasses factor in? Can they play a part in our health? Here are a few thoughts from Dr. Stacy L. Pineles, MD,MS and Director of Ophthalmology at UCLA.

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Keeping Your Eyes Germ Free

Hope you are hanging in during what has felt like the most surreal/scary extended period of time for many of us as parents. As I’m trying to desperately keep all of the hands clean in my household, a few things have occurred to me that have helped me and my family and I wanted to share them with you:

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How Screen Time Affects Your Child’s Vision

From black and white televisions to smartphones, “too much screen time” has long been considered as a cause of poor eyesight. Research has, in fact, shown that too much screen time can have a detrimental effect on their vision. This is the reason why the American Academy of Pediatrics suggests that parents limit screen time to less than one hour for children two to five years old, and to impose 'consistent limits' on older children while prioritizing sleep, physical activity and healthy behavior. In this article, we will look at the repercussions of staring at a screen too often and what parents can do to combat this.

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Contacts Vs. Glasses: The Pros and Cons

Any person with impaired vision knows that navigating through the world with compromised vision can be frustrating, at best. From driving a car to making your way around the furniture in your own home, unclear or blurry eyesight can make even the simplest tasks challenging. But, when you discover that you need vision correction, more often than not, you may ask yourself, “ Contacts or glasses?” So, we did the research for you to help you understand the pros and cons of each option.

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Decoding Your Glasses Prescription

Have you ever looked at you or your child’s eyeglass prescription and felt as though you were looking at another language? Well, you’re not alone. It’s actually one of the most frequently asked glasses-related questions on the internet. That being said, we have created this quick (and much easier to read) guide for figuring out what your prescription is really saying.

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Pink Eye, Oh My! What To Do When You Think Your Kid Has Pink Eye

It’s a universal parenting truth: when your kid comes home sick, the rest of the household is about to get sick. All parents cringe at the email with the subject header, “your child has been exposed to…”.  So, when the apple of your eye arrives with those sad, swollen peepers and is obviously uncomfortable, it’s definitely time for damage control. 


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